Contributors

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Host

Amy Kiser Schemper, MS, CPT

Amy is a certified personal trainer and fitness instructor with 15+ years of experience in the industry. She has a Masters of Science Degree in Exercise Science from Concordia University in Chicago, and two undergraduate degrees from Virginia Tech. Amy is a certified Pregnancy and Postpartum Corrective Exercise Specialist, and a Pre/Postnatal Performance Training Specialist, and is passionate about helping women navigate fitness during pregnancy, postpartum and life as a mom. She has trained clients of all ages and fitness levels, and has training in kettlebells, TRX, pilates, sports specific training, nutrition and boxing.  Amy is the Pre/Postnatal coach for Tonal, the world’s smartest home gym.  She believes fitness should be accessible for everyone and specializes in making time efficient, effective workouts that don’t add stress to your life!

https://bodyfitbyamy.com
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Co-host

Kurt Schemper

Often called “Mr. Amy” or “The man behind the Amy.” Kurt is generally calm, cool, and unfazed by any drama. After 20 years as an Emmy-winning television producer, Kurt retired from TV to focus on BodyFit by Amy. Inspired by fans’ transformations and life-changing results since they started following Amy, Kurt focuses on trying to spread the word about BodyFit by Amy. From the finances to editing, and marketing he’s got all the bases covered.


https://bodyfitbyamy.com
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Co-host

Vivian Schemper, RDN, LDN

Vivian Schemper is a licensed and registered dietitian nutritionist. She graduated from an accredited dietetic internship program from The Pennsylvania State University. Vivian holds a Bachelor of Science degree in human nutrition and dietetics from the Metropolitan State University of Denver and a bachelor of arts in public health from the University of Colorado – Denver. Vivian has professional experience in epidemiology, food safety, clinical nutrition, weight management, and health coaching. Vivian has helped thousands of clients reach their wellness and weight goals.

https://bodyfitbyamy.com

Guests

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Guest

Dr. Marcy Crouch

Dr. Marcy, founder of The Down There Doc (@thedowntheredoc), is a Mama and Doctor of Physical Therapy dedicated to filling a profound gap in maternal health care. Through The DownThere Doc's content, evidence based online programs, advocacy, and clear, candid information, Dr. Marcy, and her team of experts are revolutionizing how women and the birthing community are preparing and recovering from birth. By equipping women and their partners with proven injury reduction education and techniques, as well as early recovery strategies, mothers and parents are experiencing quicker recoveries, less long term physical dysfunction, and improved overall quality of life. She is making a global impact for women.

https://thedowntheredoc.com

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Guest

Hilary McMahon

Hilary is a registered dietitian specializing in baby-led weaning and toddler nutrition. When her daughter was born in 2020, she became more aware of the true challenges that parents face when it comes to starting solids, navigating mealtime daily, and providing proper nutrition for their little ones. She founded her programs First Foods Academy and Toddler Foods Academy, as a way to help families find success in this area, and to also have the proper support they need to navigate what can be such a challenging and ever changing journey. Hilary is a mom to 2, dog mom to a sweet goldendoodle, and lives with her family in Pennsylvania. 


Instagram: https://www.instagram.com/nutrition.mamma/

Website: https://nutritionmamma.com/




https://nutritionmamma.com/

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Guest

Jeannie Stathis

Jeannie Klisiewicz is a four-time Daytime Emmy Award winning producer, best known for her role as a longtime correspondent at The Ellen DeGeneres Show where she traveled the world surprising viewers with life-changing gifts. Jeannie holds a degree in Elementary Education and, since her career on Ellen, she's launched her Youtube channel Happy You're Here - Learning Videos for Toddlers.  She also serves as Lead Digital Content Creator for Smart Health Wellness and Performance where she co-hosts the Raising Resilient Kids Podcast and produces educational content that focuses on providing children the skills to build confidence and strengthen their mental health. 

Check out Jeannie's new YouTube Channel HERE: https://www.youtube.com/@sohappyyouarehere
AND the podcast that Jeannie host with her brother HERE: https://www.youtube.com/@smarthwp

https://www.youtube.com/@sohappyyouarehere
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Guest

Natalie Carey

A California native, Natalie Carey grew up dancing ballet and performing in musical theater. She began running in college, took up weight lifting while living in Japan, and began pole dancing when she returned to the Bay Area. She is a personal trainer and lives in San Francisco. She believes that women are all capable of feeling beautiful, valuable, and awesome. 


Visit her website www.barbellblondie.com to join a community of women advocating positive body image and to find even more resources for your journey towards awesome.


Watch health and positivity in action on her Instagram @barbellblondie

http://www.barbellblondie.com

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Guest

Ryan Dills

Ryan Dills is a managing partner and co-founder of the Georgia Hemp Company and Sympleaf Wellness brands. Ryan's background in finance and health/fitness, lead him to partner with Joe Salome to start The Georgia Hemp Company, based out of Atlanta Georgia. Core to its mission is education/awareness for an industry wrought with stigma. Ryan and Joe promise customers label accuracy as well as a diverse product offering in order to help them achieve their health goals. www.thegeorgiahempcompany.com
If you're interested in learning more about their sport and wellness products visit their website at: http://bit.ly/amybodyfit